Friday, July 10, 2009

Never diet again-Freedom-Day 7

Welcome Weekend Winners!!!

Can you feel those new Capri's sliding on with ease!!  Me too!!

Breakfast: Banana,

Snack: Cookie…..

OH MY GOSH you gotta try these…I buy at Publix Grocery Store.

Voortman Omega Flax Cookies!! They come in reg, cranberry and dark chocolate chips….guess which one could be MY favorite!!!

Lunch: Chicken plate, tea

(no bread :>)I’m past that!!!!)

(Bucca de Beppo (sp) with Ladies Luncheon Networking group.)

Snack:You guessed it….Cookie, cherries

Dinner: Fish & sweet potato fries. Grapes

(I make them in pan with little spray and they are awesome!)

Snack: cranberry tea, cashews, apple

Night Night!!!

Had to write this early as I”m off and running. Great thing is…This sets a plan, and I can follow THAT!

See you tomorrow!

BTW…how are YOU doing???

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