Breakfast: Protein Muffin banana nut, L.Vitamins Coffee
Snack: Peanut butter-1TBL on spoon!!!
Lunch:Chicken Salad at Pincher’s Crab Shack Naples Fl. with gals from Empowered Networking. What a super group of Ladies building biz, relationships, FUN together!! Tea
Snack: Flax Cookie
Dinner: Spaghetti onions/bok choy/mushrooms/scallops, has become a fav of mine!!! Tea
Snack:walnuts, chips
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