How’s freedom taste? Refreshing and light! :>)) Won’t be long til that double chin is GONE!
Join me in this journey of journaling to freedom in health!
Today we are without water. Our pipe broke yesterday afternoon and it’s being fixed this morning. I mention this because when you think you can’t have water that’s all you want! So it’s off to the YMCA to have a shower/potty break for me. Speaking of potty breaks…I want to thank Sandi for telling me about these liquid vitamins as I am so regular now, and THAT’s a blessing. Dieters often have issues in that category! So thanks!!!
Breakfast: Banana, cashews, raisin bran, L.vitamins
Snack: TLC bar, cherries, tea
Lunch: edited…Chicken Quesada at party
Okay…here are the updates!!
Another great day and a few surprises along the way.
Lunch ended up including some almonds covered in chocolate. Great celebration party of friend who had baby! Felt great and ate a few and was satisfied. Kept on track.
Dinner: split a Cranberry chicken/nut/feta salad at “The Pub” with friends. Glass wine.
SUPERB DAY!!! How was yours?? See even surprise events don’t have to wreck a great plan!! “Plan to be healthy!!”
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