Yeph… this is the Colonoscopy DAY (hate to have to share this with you, BUTT (yes…silly pun intended there) it’s a must after age 50 to get checked and YIKES I’m 58!! So go do it…!!!
So that leaves us with what for breakfast????
Yes sir eeeeee….NOTHING!!! I have to tell you I feel so terrific! Little weak but light and great.
Breakfast: NO WATER!!!!!! NO NUT’N until after test.
That means 12:30PM!!! …….BUTT…then along came JO…..Thanks to my “sista” Joanne (aka the BD gal-from Friday) she saved me and took me to the testing and then to LUNCH!!! Praise her for that!!!
Lunch:COFFEE…..Egg sandwich with provolone cheese on 8 grain bread from “Sweet Caroline’s Muffin Deli” on Immokalee Rd, Naples, Fl. You should try it, didn’t have the muffins but they L@@K grand!!
Snack: Verve…sure missed my vitamins today!!!! Yum Yum!! Fiber bar, Jell-O.
Dinner: Tilapia fish dinner, sweet potatoes, rice.
Snack:just a little chocolate ice cream (to celebrate Jo’s BD, hee hee-Happy Birthday SiS)
I’m posting this early…as I know what I’m eating and love the light healthy feeling and will not spoil that!!!
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