Tuesday, July 14, 2009

Freedom-from-Dieting Day 10-Mon

Today is about traveling and eating on the run. people jumping We have a booth at the Florida Dietetic event in Naples and what a wonderful healthy group of new friends!  Tip…visit the other vendors and lunch can be on them!

Breakfast: Raisin Bran, banana, L.Vitamins

Snack: walnuts, flax cookie, end of the Verve from the bottom of the cans we were pouring!! Yum Yum, gave us the energy we needed to serve over a hundred people.

Lunch:Low Carb Muffins, nuts of several kinds. Cranberry Juice.

Snack:Chicken & yogurt

Dinner:Ham sandwich, guacamole & new chip made from veggies – RWGarcia Chip Company Organic Red Beet & Onion, Carrot-Tomato & Sesame- and delish~try some!

Snack:Chocolate bar (don’t tell the event people)

Doing the Booth again today!! Happy Trails 2U!

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