Friday, July 31, 2009

Freedom-never diet again! Day 27 Thursday

Wow… want to get the WAIST Management info straight from the Docs Mouth!!??!! Check it out! It’s called “Omentum”, belly FAT!

Breakfast: Eggs, mixed fruit L.Vitamins

Snack: Nut muffin at Bayshore Break in Naples

Lunch:Crab strips, protein bar, tea

Snack: Multigrain snacks

Dinner: Pizza from the Italian Deli on Marco, mango!!

Snack:Popcorn, juice

Solution to Omentum….Walk #1 fix!!!!

The other video attached talks about what we can DO!

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