Wow… want to get the WAIST Management info straight from the Docs Mouth!!??!! Check it out! It’s called “Omentum”, belly FAT!
Breakfast: Eggs, mixed fruit L.Vitamins
Snack: Nut muffin at Bayshore Break in Naples
Lunch:Crab strips, protein bar, tea
Snack: Multigrain snacks
Dinner: Pizza from the Italian Deli on Marco, mango!!
Snack:Popcorn, juice
Solution to Omentum….Walk #1 fix!!!!
The other video attached talks about what we can DO!
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