Friday, July 17, 2009

Freedom from Dieting-Day 12 Wed

Don’t you just love Wednesday!!  I do several networking meetings a week… and Wed is the day to regroup! Still beats having a JOB!!! Yikes it’s a 3 letter word!!!

Today was super again! How’s it going for you??

Breakfast: Fiber cookies apple, L.Vitamins

Snack: Bar protein, walnuts, juice

Lunch:. Peanut butter sand. cherries

Snack: banana, chips

Dinner: Spag. sauce w/onions sautéed and bay scallops. No pasta. Would have had it but didn’t feel like cooking it!

Snack:whole grain snack bar

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