Wednesday, August 5, 2009

Wellness Wednesday-Day 33

Just read that… the #1 cause of bankruptcy today is HEALTH cost!  We can build up our savings account in the “YOU” BANK! 

Your

Options are

Unlimited!!!!

Choose slim and trim!!!

Breakfast:Flax chip cookies,  banana, L.Vitamins, coffee

Snack: Almonds, mango, Verve - need extra energy today to organize fundraiser!

You should see the Mangos hanging from the trees here on Marco Island Florida!! What a site!!

Lunch:Seasoned Southern Beans salad w/Vidalia onions, tea (low sodium and terrific)

Snack: apple

Dinner: Salad w/chicken & walnuts, green tea

Snack:popcorn

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