Remember Les Brown said...
"You've got to be HUNGRY!!!!"
Hungry for life, hungry for helping others, hungry for success!!
At the Y this morning a man named Elliott said his SECRET to health was...
At a young age he was told by a good friend: “You have to Walk around Hungry!”
- Don't let your belly get too full, or bloated, or bogged down processing food.
- Only eat a little at a time and you'll have more energy, vitality, overall health!
WOW..... Thanks Mr. YMCA
^^^^^^^^^^^^^^^^^^^^^^^^^
Hey…How’s everyone doing???
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately.
Exercise is king, nutrition is queen -- put them together and you've got a kingdom. Jack LaLanne
No comments:
Post a Comment